Your Reset Starts Here.
7 days of guided audio, followed by 30 days of gentle daily habits. One simple experience, just for you.
You're there for everyone. But who's there for you?
How it works
Seven short sessions, 8–12 minutes each. Press play on your phone whenever it suits you.
After the 7 days, open the 30-Day Soft Life Reset. One small prompt a day, just a few minutes.
Nothing is dated. Miss a day? Simply pick up where you left off.
Part 1: your 7 audio days
A look inside
Part 2: the 30-Day Soft Life Reset. Every day has a short note, one small action, a three-item checklist and space to write.
Everything in your bundle
What women are saying
“I tried it, and it was pleasant to listen to. I also liked the journal.”
“I'm really happy with it. Your product helped me take a little time for myself. Thank you!”
“The daily routines are so helpful! Such small things, but I had gotten out of the habit of doing them!”
Get instant access
7 guided audio sessions + the 30-Day Soft Life Reset journal with the morning and evening routines. Two products for the price of one.
Questions
Is anything shipped to me?
No. Everything is digital. You get instant access to the audio sessions and the journal right after checkout. Listen on your phone, and print the journal pages or open them on a tablet.
Which devices does it work on?
Any phone, tablet or computer. No special apps to learn.
When do I get it?
Right after checkout. You get a download link on the confirmation page and by email.
What if it's not for me?
Not for you? Write to us within 30 days and we'll refund you in full.
Have a question that isn't here?
Write to us through the contact form and we'll get back to you.
Tonight, press play. Tomorrow, a few quiet minutes for you.
Get the bundlePrefer just one?
The bundle gives you both for the price of one, but each is also available on its own.
